Navigate Life with Insight

"The key to successful collaboration lies in the relationships formed between collaborators. ​​​​​"

Through a compassionate and non-judgmental approach, we aim to create a space where clients can feel heard and understood.
Whether addressing personal challenges, relationship dynamics, or identity exploration, our sessions encourage personal growth and self-discovery.
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We believe in empowering each individual to embrace their unique journey, fostering resilience and equipping them with the tools needed to overcome obstacles and achieve a fulfilling and authentic life.
Together, we work towards building a future that honors each person's values and aspirations, celebrating the diversity of human experience.
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*Oregon and Washington Clients Welcome*
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Methods offered:
Cognitive Behavioral Therapy
Narrative
Client Centered
EMDR
Mindfulness
Interpersonal Therapy
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